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Over the past few weeks as I have met with both children and parents making the transition to “home school,” there has definitely been a strong theme of feeling overwhelmed. In this blog I want to offer some ideas that will hopefully help both parents and children thro...

Hope for Healing has partnered with the Mitchell County Communities That Care Resource Council to launch an ad campaign fighting the stigma associated with mental health. The following are some of the messages we hope to convey through the campaign:

  • First and foremo...

Setting goals is something that we do routinely in therapy.  Sometimes these goals are short-term and something that clients hope to accomplish in the near future, while others require a longer process and often include multiple steps or phases of work.  Even if you ha...

Unfortunately, this morning’s news headlines provided me with an important topic for our blog this month.  Not only the horrific tragedy in Las Vegas, but recent hurricanes, storms, and political issues create a constant stream of trauma through our televisions, intern...

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